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Resume Examples for Teenagers

Free Sample ATS-Optimized Updated 2026

Teenagers can write a strong resume even with no formal job history. Lead with a short objective, then let school achievements, volunteer work, clubs, babysitting, and coursework prove you are reliable and ready to learn. Keep it to one page, use a clean single-column layout, and turn each activity into a specific accomplishment with a number wherever you honestly can.

What should a teenager put on a resume with no experience?

Employers hiring teens are not expecting a decade of experience — they are screening for reliability, a good attitude, and proof you can follow through. You build that case with the real things you have already done.

  • Lead with an objective, not a summary. Two or three lines naming the role you want, your grade level, and one or two strengths give a manager instant context.
  • Count everything that shows responsibility. Babysitting, lawn care, tutoring, church or club volunteering, and school teams are all legitimate experience — describe what you did and the result.
  • Quantify what you can. Hours volunteered, kids you watched, funds raised, or shifts covered turn vague claims into believable evidence.
  • Mirror the posting’s words. If a job asks for “customer service” or “cash handling,” use those exact terms so an applicant tracking system (ATS) can match you.

Here is what those ideas look like on the page for a high-school student applying for a first part-time job:

Maya Chen — 11th-Grade Student

Austin, TX · [email protected] · (512) 555-0147

Objective: Reliable high-school junior (3.8 GPA) seeking a part-time summer cashier role. Two years of babysitting and school-store volunteering, known for showing up early and handling cash accurately.

Experience

  • Volunteer Cashier, Lincoln High School Store (2024–Present): Rang up 40+ transactions per shift and balanced the drawer to the penny across 30+ shifts.
  • Babysitter, neighborhood families (2023–Present): Cared for 3 children ages 4–9 for up to 6 hours, managing meals, homework, and bedtime.
  • Yard & Pet Care (2022–Present): Built a base of 8 repeat customers through referrals and reliable weekly service.

Education: Lincoln High School, Austin, TX — Expected graduation 2026 · 3.8 GPA · Coursework: Accounting I, Public Speaking.

Activities: JV Soccer (2 seasons), Key Club (60+ service hours), Spanish Club.

Skills: Cash handling, customer service, time management, teamwork, Google Sheets, conversational Spanish, CPR/First Aid certified.

Tip: In most US states, 14- and 15-year-olds need a work permit (usually issued through your school) before starting a first job. Mention your availability and that you can provide a permit — it signals you are ready to start without extra hassle.

Teen resume sections and what goes in each

Header: name, city and state, phone, and a simple professional email — skip your home address, birth date, and photo. Objective: two or three lines on the role and what you bring. Experience: part-time work, babysitting, volunteering, and leadership, each with action-verb bullets. Education: your school, expected graduation year, GPA if it is 3.3+, and relevant coursework. Activities & awards: sports, clubs, and honors that show commitment. Skills & certifications: real credentials like CPR/First Aid or a food handler card. Start from an ATS-ready resume template so a single-column layout parses cleanly, then build it step by step in our resume builder.

Before & after bullet rewrites

Weak bullets name a chore; strong bullets prove an outcome. Three rewrites a teen can adapt:

  • Before: Babysat for neighbors. After: Cared for 3 children ages 4–9 for up to 6 hours at a time, managing meals, homework, and bedtime with zero incidents over 18 months.
  • Before: Volunteered at school. After: Logged 60+ service hours with Key Club and helped organize a food drive that collected 400+ canned goods.
  • Before: Good with money. After: Earned an A in Accounting I and balanced the school store’s cash drawer to the penny across 30+ shifts.

How long should a teenager’s resume be?

One page — and half a page is completely fine for a first resume. Depth on a few real activities beats padding the page with filler. Use a standard font, clear headings, and plenty of white space so it stays easy to skim in the few seconds a manager spends on it.

Common mistakes on teenage resumes

  • Leaving it nearly blank because there is no “real” job, instead of counting volunteer work, clubs, and babysitting.
  • Writing chores (“babysat,” “helped out”) rather than specific accomplishments with numbers.
  • Adding a photo, birth date, or full home address — unnecessary, and a privacy risk for a minor.
  • Using a busy two-column or graphic template that ATS parsers scramble.
  • Listing a casual email address instead of a simple firstname.lastname one.
  • Stretching past one page or copying a generic objective onto every application.

Applying for something specific? Compare our first job, student, and no experience resume examples, then check your draft against a posting with the free ATS resume checker.

Skills and keywords for a teenager’s resume

ATS software ranks resumes by how closely your skills overlap the exact wording in the job posting, so pull terms straight from the listing and only claim what you can back up in an interview.

Hard skills and keywords

Hard skills:

  • Cash handling and POS systems
  • Microsoft Office and Google Workspace (Docs, Sheets, Slides)
  • Typing speed and data entry
  • Social media and simple design (Canva, scheduling posts)
  • Food handler card, CPR/First Aid, or a lifeguard certification
  • A second language
  • Basic coding or video editing for tech-leaning roles

Soft skills

Soft skills:

  • Reliability and punctuality
  • Customer service and a friendly attitude
  • Teamwork from sports, clubs, or group projects
  • Time management around a school schedule
  • Willingness to learn and follow instructions
  • Clear communication with customers and coworkers

List the exact terms each posting uses rather than a generic block, then run your draft through our free ATS resume checker to see which keywords you are still missing.

Frequently asked questions

01Can a teenager write a resume with no work experience?

Yes. A first resume leans on school achievements, volunteer work, clubs, sports, and informal jobs like babysitting or lawn care. Describe what you did and the result — hours served, kids watched, funds raised — so a manager sees reliability and initiative instead of an empty work-history section.

02What should a 16-year-old put on a resume?

A short objective, your school and expected graduation year, any part-time or volunteer experience, activities and awards, and a skills section pulled from the job posting. Add real certifications like CPR/First Aid or a food handler card. Keep it to one page and skip your photo, birth date, and home address.

03How long should a teen’s resume be?

One page, and half a page is perfectly acceptable for a first job. Employers spend only a few seconds on an initial scan, so a focused, well-spaced page of genuine activities beats a longer one padded with filler. Quality and specifics matter far more than length.

04Do teenagers need a cover letter with a resume?

Not always, but a short one helps for competitive roles or when a posting asks for it. Three quick paragraphs — why you want the job, one relevant strength with an example, and your availability — are plenty. Our cover letter generator can draft one from your resume in a minute.

Use this resume as your starting pointStart from this example and tailor it to your own experience.
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